I co-host E!'s Live From the Red Carpet. My days start with an energy drink and end with an 18-step skincare routine.

Keltie Knight. Robert Trachtenberg / E! Entertainment © Versant Media All Rights Reserved 2026 This as-told-to essay is based on a conversation with Keltie Knight, a 44-year-old, Emmy Award-winning Canadian television personality, host, and bestselling author based in Los Angeles. It has been…