Is Your Step Count Too Low? Try Walking Faster
Time · 2 days ago

In a new study, researchers found that people can get health benefits from walking fast over short periods—and from walking slowly for longer.
Continue reading at Time →Social Justice News — https://social-justice.news/story/is-your-step-count-too-low-try-walking-faster-a22fffab
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In a new study, researchers found that people can get health benefits from walking fast over short periods—and from walking slowly for longer.
Continue reading at Time →




