We Turned Sleep Into Homework. Now We’re Losing Sleep Over It
Time · 1 hour ago
Orthosomnia is an unhealthy preoccupation with achieving perfect sleep that produces the insomnia it was meant to prevent, writes Joshua Tal.
Continue reading at Time →Social Justice News — https://social-justice.news/story/we-turned-sleep-into-homework-now-we-re-losing-sleep-over-it-9219a325
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